I always include Internet in my nomad posts because it's one of the first questions a digital nomad asks about a city before committing to a visit (as it probably should be). And the Internet in Quito makes it to the pros list this time. The Internet at my first condo averaged about 6Mbs and exceeded 50Mbs at my second condo. My third condo averaged about 9-10Mbs. Most coffee shops are minimum 2-3Mbs and the majority are faster. Overall, the Internet has never been a problem for me in terms of making VoIP calls or running my Internet companies. You may require faster speeds, but for me it's been fine, especially in comparison to the Philippines where the Internet was a nightmare and exceeding 2Mbs was a luxury most places.