When he says volume snapshots or "volsnap" he means the Volume Shadow Copy system in Windows. This is used and enabled by Windows System Restore when it takes a snapshot of your system and saves it so you can rollback to a previous system state. I used this just yesterday when I install a bad driver. A bit of advanced info here - Defrag will only run on your SSD if volsnap is turned on, and volsnap is turned on by System Restore as one needs the other. You could turn off System Restore if you want, but that turns off a pretty important safety net for Windows.