You can cut trans fat by substituting healthier foods for less nutritious options. Replace foods high in trans and saturated fats with foods that have polyunsaturated and monounsaturated fats. Here is how to get started:
You can cut trans fat by substituting healthier foods for less nutritious options. Replace foods high in trans and saturated fats with foods that have polyunsaturated and monounsaturated fats. Here is how to get started: