I've got my frame, it's a A4 size frame, so this has been resized in Figma when the frame was created using "Paper" and then A4. You can set this to whatever size you want, but at the moment this is for the purposes of having a resume document, it's just an A4 paper size. To load up the frame we can just click on "Export Frames" and this is just going to load all of the frames inside of your Figma design. In this case, I've only got one frame, so you can see it's got one out of one frame selected, and just to give you a simple example of how this works, we'll just keep that frame selected, and click "Export to DOCX".