Normal pronation means you have a normal foot arch. Flat-footed runners need to wear shoes that have moderate arch supports. Runners with high-arched feet do best in neutral-cushioned shoes that provide a more natural arch.
Normal pronation means you have a normal foot arch. Flat-footed runners need to wear shoes that have moderate arch supports. Runners with high-arched feet do best in neutral-cushioned shoes that provide a more natural arch.