Now that I am in a better place, I no longer see them. Mostly because the cost would simply be too much and I feel that I have a handle on my mental health for now. A good therapist can be really useful for developing coping strategies and making sense of your feelings but getting there is prohibitively expensive. I was fortunate that I had some help from my family. However, anyone without the resources I had would be out of luck. We do not make it easy to access mental health services.